June 2022 – CGW's Blog

Stumbling on Happiness

To get happier? Practice, coaching and surrogation (of people in current state not remembering)

Want to be happier? Put time into practice, welcome coaching and use “surrogation” or seeking advice from those currently in a similar situation to one you’ll soon be in.

That’s a big lesson from the 2006 book “Stumbling Upon Happiness” by psychologist Dan Gilbert. Broadly, the book argues that our ability to imagine future events both helps and hurts our advancement. With work, we can plan and make decisions that improve our lives. Also, though, we make inaccurate predictions about how we will feel in the future.

Another general theme I appreciated: We spend too little time being thankful for the good times and spend too much time worrying about the bad times. Changing that is the quickest path to greater levels of happiness.

Me & White Supremacy: notes on the 2021 book by Layla Saad

Allyship is not an identity, but a lifelong process.

In twisted and complex American race relations, that amounts to a controversial stance. The last several years have been especially polarizing and yet somehow also clarifying and therefore productive.

For my work, myself and my community, I try to follow closely contributions to disentangling these systems. That’s why I picked up a copy of Me & White Supremacy, the 2021 book by Layla Saad. The book is structured as a kind of work book with journal prompts scheduled to run as a “28-day challenge.”

It also reads like an effective review of current recommendations on what Angela Davis famously called “anti-racism.” Whether you’re new to the conversation, or a professional that strives to keep engaged with the conversation, I recommend it. Below, I share my notes to review in the future.

All the News That’s Fit to Sell: notes on mass media business models from the 2003 book by James T. Hamilton

The fractured media landscape we have today was already breaking apart two decades ago, and the economic models that underpin them predicted what we have today.

That’s the benefit of reading All the News That’s Fit to Sell, a 2003 book from James T. Hamilton, a well-respected journalism professor. I’ve read Hamilton’s work before, and this book was one I’ve long had on my list. I enjoyed the work, which is just as relevant 20 years later.

His research is helpful for my understanding of journalism models that I’ve spent my entire career working on. The book is also helpful for those interested in a dispassionate outline of the beginnings of the digital transformation of media – which we’re now fully immersed in.

Below I share notes for my future reflection.